Nutrition Services

Nutrition is the process by which our body uses food to support life, and the food we choose has a profound impact on our overall health and body functions. Working with a nutritionist starts by assessing your health concerns, symptoms, goals, and current diet. Functional testing, such as stool tests for gut health, blood tests for nutrient deficiencies, and hormone panels for imbalances, provides valuable insights into what’s happening in your body. These tests help identify underlying causes of health issues and guide the development of a personalized nutrition plan.

A nutritionist is a trained professional who helps you make informed decisions about your diet and lifestyle to improve your health and well-being. They focus on areas like gut health, hormonal imbalances, fatigue, and weight management, and offer tailored advice based on your unique needs. By combining test results with personalized recommendations, they support your health journey, helping you make lasting, sustainable improvements through a holistic approach that includes nutrition, mindset, and movement.

Our Services

  • The Initial Nutritional Consultation (90 minutes) involves a thorough review of your health history, a 7-day food diary, and an assessment of your body systems. You’ll discuss a plan for the coming months, including potential functional tests (e.g., microbiome, blood, or hormone tests). Afterward, the nutritionist will provide a comprehensive report with personalized diet, lifestyle protocols, and supplement recommendations to help you reach your health goals. This session is ideal for those with chronic health concerns, like autoimmunity, or patients who may need functional testing.

    A shorter (60 min) consultation option is also available. Ideal for those seeking reassurance on their health path or a supplement audit, this option provides tailored recommendations with a lighter approach than the longer comprehensive consultation.

    Initial Nutritional Consultation - In Depth - 90 min: $250.00

    Initial Nutritional Consultation - Light Touch - 60 min: $175.00

  • Once you’ve previously seen the nutritionist at the clinic, in the Follow-up Nutritional Consultation, our skilled nutritionist will refine your health plan by adjusting diet and lifestyle strategies based on progress and any functional or blood test results. She provides expert guidance, accountability, and coaching to help you implement lasting dietary and lifestyle changes.

    Follow Up Nutritional Consultation - 45 min: $125.00

  • The Check-In Phone Call (20 min) offers accountability and support between longer sessions. The nutritionist answers questions, reviews protocol progress, and helps with recipe ideas and fitting recommendations into your lifestyle.

    Check In Phone Call - 20 min: $55.00

Nutritionists

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FAQs

  • A nutritionist can recommend and interpret various types of testing to help assess your health and nutrition needs. Common tests include:

    1. Blood Tests: To check for nutrient deficiencies (e.g., vitamin D, iron), hormones, cholesterol levels, blood sugar, and inflammation markers.

    2. Food Sensitivity/Allergy Testing: Identifies sensitivities to certain foods that may affect digestion or cause inflammation.

    3. Micronutrient Testing: Measures levels of essential vitamins and minerals in the body.

    4. Hormone Testing: Evaluates hormone levels, often for issues like thyroid function, adrenal health, and reproductive hormones.

    5. Gut Health Testing: Includes microbiome or stool tests to assess gut bacteria balance, digestive function, and potential food intolerances.

    6. Genetic Testing: To understand how genetics influence your nutrition needs, metabolism, and risk for certain conditions.

    7. Heavy Metal Testing: Checks for toxic levels of heavy metals like mercury, lead, or arsenic in the body.

    8. Gluten Sensitivity Testing: To assess whether gluten is affecting your health, even without a formal diagnosis of celiac disease.

    9. Blood Sugar and Insulin Resistance Testing: To assess metabolic health and the risk of conditions like pre-diabetes or diabetes.

    These tests help the nutritionist tailor personalized dietary plans, lifestyle adjustments, and supplement recommendations.