Nutritionist

Laura is a qualified holistic nutritionist with 8 years of experience in the field. She holds a Bachelor of Sports and Exercise Nutrition from the University of Otago in New Zealand, as well as a Precision Nutrition Coaching Certificate and a Yoga Teacher Training certification.

Passionate about empowering individuals to take control of their health, Laura emphasizes the importance of understanding one’s body. She believes that food is medicine and that the body has a remarkable ability to heal itself—when nourished with the right food, mindset, and movement.

Laura specializes in supporting clients with the following health concerns:

• Gut Health Issues: Bloating, diarrhea, food allergies, constipation, IBS

• Hormonal Imbalances: Fertility challenges, irregular or heavy periods, peri-menopause and menopause

• Energy & Fatigue: Chronic tiredness, burnout, and low energy

• Weight Loss & Metabolic Health: Sustainable weight loss, breaking free from fad diets, and improving metabolic function

Through a holistic and personalized approach, Laura guides clients toward lasting health improvements and a balanced lifestyle.