The Golden Month

The first 40 days after child birth are known as the golden month in Chinese Medicine. It is said that, if done right, this is a time when a woman can actually heal herself of past issues or health concerns that have been plaguing her at any point in her life. On the same token,…

Simple Cleanse

Eating simple, easy to assimilate foods means the digestive organs don’t need to work as hard. The excess energy saved while cleansing can now be used for rejuvenation and detoxification. The liver, kidneys and lungs greatly benefit from this process. The advantages of cleansing include: Restoring the nervous system to a calm state Improving sleeping…